Sleep Tight | Crystal Infused Essential Oil Blend

• Promotes Deep Relaxation: Roman chamomile and lavender essential oils work together to calm the mind and body, helping you unwind and prepare for restful sleep.
• Encourages Restorative Sleep: Vetiver essential oil grounds the senses, supporting deeper and more rejuvenating sleep cycles for a refreshed feeling in the morning.
• Supports Emotional Comfort: Infused with rose quartz and amethyst, the roller soothes emotional tension, creating a sense of peace and tranquility as you drift off to sleep.
• Amplifies Sleep Intentions: Clear quartz amplifies the calming and restorative properties of the blend, enhancing its ability to create a serene bedtime ritual.

Incorporating our Sleep Tight Essential Oil Blend into your nightly routine is simple and effective. Here’s how you can use it to achieve the best results:

1. Direct Inhalation: Apply the essential oil blend to your hands, rub them together, and inhale deeply. The calming aromas will quickly work to relax your mind and body.
2. Topical Application: Apply it to your pulse points (wrists, temples, and neck) before bed. The calming effects will help ease you into a restful sleep.
3. Bedtime Ritual: Create a bedtime ritual by applying the diluted blend to your feet and massaging it in gently. This can help to ground your energy and promote a deeper, more restful sleep.